Quote:
Originally Posted by ChinPieceDave667
to tell you the true I've lost wieght on a 40/40/20 with very little problem. It depends on the persons body type and how they react to carbs.
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Same here. And it depends on what kind of food your taking in aswell. Meaning chicken and fish is alot different than hamburger and steak. Same with rice and potatoes compared to bread and pasta.