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Critique needed
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03-29-2007, 07:20 AM
FlyUSMC
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Height: 5'10"
Weight: 172
BF %: 12%
Join Date: Mar 2007
Posts: 364
Correction: my PWO for cardio and cardio/lifting days is 1/4c oats, not 1/2c. Trying to give myself as much leeway with carbs later on in the day... It's hard keeping carbs down with mostly campus food!
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