Quote:
Originally Posted by Eric3237
Oh, Phil I forgot about this:
http://www.slidetour.com/sample1/dis.../deadlift.html
Of course everyone can't deadlift exactly the same but this is a really good example, imo, of a conventional deadlfit. Your back may be a little more vertical (mine is) or whatever. |
Thanks for the link. Eric, you're amazing for figuring this out from my posts... you're right... now that I looked at this video, I think I am using too much back when doing the Deadlift. And I have to question my Squat technique now.
Quote:
Originally Posted by Eric3237
Most peoples "technique" has more to do with what lets them lift the most weight right off the bat whether than any reasoned thinking in terms of long term health.
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I can see how this can easily happen, especially when you're trying progress every workout. I can see losing the discipline for proper technique in order to lift more weight. All part of the learning process.