Thread: Phil's Journal
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Old 03-30-2007, 07:54 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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It may keep some size on your legs.

Have you given any thought to single leg stuff? Maybe not lunges but something like step-ups? That would significantly reduce the load on your back, especially if you did higher reps. That would carry over to the squat much better. I don't know of course, it's not my back . Just throwing out other ideas.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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