I might change meal 4 around. 2oz cheese isin't much. Tuna, cottage cheese, peanut butter sandwich...these are all ok
Cheat days aren't going to hurt aslong as you keep it in check. example would be on Sunday take a few hours and order a pizza , or whatever your weakness is. (Personally I like candy.) I wouldn't have a complete cheat day, but a meal or two wont hurt.
__________________
Cheap and good bulk supplements from Canada Protein To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|