View Single Post
 
Old 03-30-2007, 03:10 PM
Mahargg7715's Avatar
Mahargg7715 Mahargg7715 is offline
Rank: Member
 
Join Date: Mar 2007
Location: FL
Posts: 60
Default

ok thanks and i have usually just taken 1 teaspoon pre workout and not post ever should i take 1 teaspoon pre/post, and what about CM the same for that? Thanks.
Reply With Quote