Thread: Sleeping Aid
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Old 03-31-2007, 11:42 AM
whey52 whey52 is offline
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Join Date: Mar 2007
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I get mine from bulk nutrition and use 3 capsules 30 min before bed that comes out to 10.5 mg B-6m, 450mg Magnesium Aspertate, and 30 mg Zinc.
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