Thread: Important !!!
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Old 03-31-2007, 04:15 PM
Darkhorse Darkhorse is offline
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LOL, way ahead of you!

http://www.bodybuilding.net/training...tudies+muscles

As I've said before, I definately wouldn't structure a routine based on those results. For example, I understand why they'd say that pushups stimulate the pecs more than other exercises such as DB presses, but I'd still take a 100 lb DB press over some pushups any day.
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