Well set alarm for 3 a.m., hit the snooze a couple times, and finally dragged my ass out of bed. Normally start my day w/ good protein meal, but instructions say to take on an empty to light stomach. So that is also a big change that made me wonder about available energy at the gym without having my meal first.
Mixed my smash with water,drank it and headed to the gym, btw mixes fairly easy with no gritty taste. Again the energy kick is pretty good. It's not that "crazy energy" from to much caffeine, just more like a focused energy. Training went great again, beat all previous numbers, and did quite a bit extra that I didn't log in my journal.
One thing I noticed today was, that I was able to get more reps in before getting that burn that makes you put the weights down. I hate to sound like a commercial for them, but I must say I'm liking this product so far. I'm not a big supplement type of person, and if this product did nothing for me, that's what you would be hearing.

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