You will make some gains, but you won't make nearly what you could with a bulking diet. I also can't say how far your strength gains will go but I do agree with Eric, it is easier to shed a few excess pounds of fat than it is to put on a few pounds of muscle.
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|