View Single Post
 
Old 04-24-2005, 03:49 PM
WonderMonkey's Avatar
WonderMonkey WonderMonkey is offline
Rank: Member
 
Join Date: Apr 2005
Posts: 167
Send a message via AIM to WonderMonkey
Default

And why no cardio after the workout? I sometimes do 20 minutes on the treadmill afterwards.
Reply With Quote