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Old 04-02-2007, 09:28 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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Hang in there Bud.. Noone hits projected weights every time during the intensity phase!

For the intensity phase, I found it easier to pick the weights I was going to use WHILE I was warming up vs. having everything looking pretty on paper. As long as you've increased from week to week, the increments don't matter IME. Sometimes I had a nice 30 lb jump one week, and only a 10 lb jump the next.

The best reasoning behind this is because sometimes you just aren't prepared mentally or physically some days. Sometimes there isn't a reason why either (lack of sleep, ect).

Just go in there and do what you can, when you can!
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