Wednesday's Workout
Standing OHP: 3x3 @ 175
Pull-ups: 3x3 @ 25
Deadlift: 3x3 @ 335
BB Curls: 3x8 @ 90
OVERVIEW
Well I drank
.... a lot, last night and today was a total waste of a day. I was just drained all day. Lifted later in the afternoon and now I feel even more drained and tired. Not going to MMA tonight because I need to get work done. Lifting was ok but not the best. Friday will be much better.