Yeah you should be able to get an old tire for free.

The sandbags and kettleballs and of course free weights just make sense to me. Not to take anything away from Rich Franklin but if you have to deal in the ring with a live person who's dynamic and with their wieght always shifting why would you train with equipment that is artificially stable and with a fixed plane of motion? But of course we don't know what he alwasy does. I have seen a lot of those guys pictured on machines in general and it could have a lot to do with, dare I say it?...sponsers. But who knows.

Mike, Rich's trainer, does own the Powerstation gym (see the big sign) so it's at least as much an ad for the gym as anything else. All those various machines are the defintion to a good gym for most people.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.