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Old 04-09-2007, 06:46 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
Posts: 3,713
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Quote:
A2G Squats: [1x3] @ 320, 335, 350
BB Incline Bench: 3x3 @ 235
JS Rows: 3x3 @ 205
your one strong legged bastard Dave, I bet your kicks hurt like a mofo hahah.

Moving into an SE phase already huh, sound like your on target, hit that kettle bell hard man.
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