Thread: 6 days too much?
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Old 04-09-2007, 08:05 AM
Eddie0206 Eddie0206 is offline
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Join Date: Apr 2005
Location: Duluth, Minnesota
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I was thinking of something like this:

Chest/ Shoulders
Legs/ Tris
Back/Bis
Off
Chest/Shoulders
Legs/Tris
Back/Bis

Or else:

Chest/ Shoulders
Legs/ Tris
Back/Bis
Chest/Shoulders
Legs/Tris
Back/Bis
Off

My last routine really concentrated on my legs. Now I am looking to improve my upper body.
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Deadlift - 405X1
Squat - 325X1
Bench - 225X1

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