Thread: questions-
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Old 04-09-2007, 02:23 PM
ForeverANoob ForeverANoob is offline
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Join Date: Feb 2007
Posts: 26
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Not necessarily, post your workout so others can see it, also are you eating right? Either one could be why you are not gaining any strength.
Post your stats also.
Weight
Height
Bf%

And bout 30 mins of cardio thrown in to your work out really wont hurt much.

Just my 2 cents
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