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Old 04-09-2007, 03:11 PM
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HSfootball16 HSfootball16 is offline
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Join Date: Jan 2007
Location: maine
Posts: 354
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im gunna be maxing on wendsday before my lifting, so ill have updates on that then. pretty hard lift, idk how much more i can do on deadlift, my back is still feelin it a little (not hurt, just sore) now i know what eric was talking about 2 weeks ago.

bench: 3x5 at 200
squat: 3x5 at 255
dips: 2x8 at BW
deadlift:1x5 at 305
__________________
age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...
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