Aight, Ive never seen a post on this and it may be a stupid question, but im still going to ask it.
Does not being sore Correlate with a bad work out?
For the past year or so when i get home from the gym or even the day after I feel no soreness, No madder how much I do. Also what causes this to happen, some one told me that it really didn't madder but i just cant grasp that you can have a good work out and not be sore what so ever.

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That man next to you tossing that weight around is me.
Bench 300lb 1x3
Squat 425lb 1x3
Deadlift Till my arms fall off
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Warning: Don't work out at your own risk.
People Say Crack is Addicting, but I know nothing as powerful as that of the all mighty gym.
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