I had to miss Monday's workout due to being out of town, but today was the B workout again. Squats were a little slow, I'll keep the weight for next week.

Squats: 175
Overhead: 95
Rows: 125
Pullups: 8 warmup, 2x8 w/ 25lb
Abs: done


For anyone who might be watching this journal who missed my post in open convo, I am now planning on training again this summer due to a new hope for my shins. I've stopped bulking, but am maintaining at a 40/20/40 ratio instead of cutting.

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We can rebuild him...