Usually I rely on chinups/pullups for bi's and if I do any tricep it is most definitely some type of extension...usually a skullcrusher.
But there really is no absolute need to do any extra arm work. That's why it's called accessories. And notice an accessory is different from an assistance exercise.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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