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For fellas who ran the 5x5
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04-11-2007, 11:23 AM
Frontline
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Lightweight
Frontline's Stats
Height: 5'11
Weight: 200 lbs
BF %: Test
Bench: Test
Squat: Test
Deadlift: Test
Join Date: Feb 2005
Location: Midwest
Posts: 1,404
I personally did barbell curls/pullups for biceps and skullcrushers/weighted dips for tris. Really you can do whatever you enjoy for the accessories exercises.
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