Quote:
Originally Posted by Bulk1
Sentinel... most helpful... yes indeed!
Cheers for the info.. I have had such a long break.. I am ready to gain some lbs! But not all fat this time!  That above pic took me just 6 months before.. but I'll be aiming to get in better condition that that this time.
Cheers ;) |
you are most welcome sir
start a journal here ASAP and i will be glad to help u out. i know a lot of ppl on this board who have tons of experience when it comes to 5x5 programs:
Eric3237
Kane
0311
Schorcher
TALO
etc
BUT, when it comes to Mark Rippetoe's programs, i am gonna put it bluntly, Eric and i have the best experience. sorry, but its true
seriosuly, start a journal, ill be more than happy to join and help with my limited knwoledge (quote Eric
) and im sure u will progress very well indeed!
cheers!