Cardio--Day

23 mins 7.45 miles bike

level 2


Well, I'm really really wanting to start like an A.M. and P.M. cardio sessions of like 20 min each. but the hardest parts going to be getting up at 2:30 A.m. for the first session

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S.F.W's Joker Style
Not Based on D.C.

Exercise Directory
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