I was starting to lose form on the squats, but I'll try 5lbs up next week. I think I can fix it just paying a bit more attention, but we'll see. And I have no idea what was going on with my dips today, couldn't do nearly the weight I usually do. Oh well, improvement elsewhere
Squat: 175
Bench: 155
Deads: 225
Dips: 2x8 at 50
Abs: done