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Old 04-14-2007, 01:19 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Wow, this is a long thread. I kinda laughed when I saw the discussion about whether the 5x5's were full-body. When every joint in your body is used in one workout...you can't get much more full body.

Here's a fullbody workout:

Squats
Bench/Press
Pullups/Rows
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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