Shoulder is still messed...My bench has really taken a kick. The best thing about this is that I have really focused on my legs. I pressed about 800lbs the other day.

I do have to say that the acupunture has helped allot . from 4 after sessions I feel great and I'm benching 250 for 6 again. And as long as I ice it after then the pain isin't too bad the next day.

__________________
Cheap and good bulk supplements from Canada Protein
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.