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Old 04-16-2007, 02:04 PM
ghij_mpu ghij_mpu is offline
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Join Date: Jan 2007
Posts: 188
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Thanks everyone. Now that you explained it, you're all right that I was reading the intent of the original quote wrong, which explains why I asked. I'm definitely not training to failure every set. But there will be times when I do hit failure and that's OK.

My last rep of Bench Press yesterday was exactly like Eric's. I was stuck in the middle. My spotter started reaching for the bar, but I told him I'll get it. It took a while, but I got it. So to test my understanding...I'll use the same weight next time I Bench and it should be a little easier. If it is, I'll add weight the next time.
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