View Single Post
 
Old 04-17-2007, 12:19 PM
Scorcher2005 Scorcher2005 is offline
Rank: Bantamweight
 
Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
Send a message via AIM to Scorcher2005
Default

You cant target specific parts of the pec just like TALO said. Its ONE muscle, which will grow according to your genetics. You CANT build the upper with incline or the lower with decline. Its works as one muscle. The different exercises are just different stimuli to get it to grow.
Reply With Quote