^^^^Yeah the mirror doesn't lie. Although I guess we could argue as to how accurate our perception is. But still if you are realistic then if you think you look better you look better.
To me the only time bodyfat checking helps is when someone is so overweight they cannot be sure as to whether they are building muscle and losing fat or what....
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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