Thread
:
Biceps?
View Single Post
04-17-2007, 04:26 PM
Scorcher2005
Rank:
Bantamweight
Scorcher2005's Stats
Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
pullups/chinups, rows, etc... I bet your one of those people that devotes a whole training day to arms, huh? Well, take a look at the stickies, especially the DFT 5x5.
Scorcher2005
View Public Profile
Send a private message to Scorcher2005
Find all posts by Scorcher2005