My ratings:

1 chest flat bench
2 bis love seeing the veins poppin out
3 tris fun workouts, skullcrushers and pushdowns
4 abs cant beat that pain, damn it hurts, feels so good
5 shoulders bleh
6 back nothin special
7 legs my legs are weak right now, do enjoy calf raises though

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Beginning: March 23rd: 129lbs :(

May 3: 146lbs
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June 21: 140ish?

Check out my journal. Any advice is appreciated.