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Old 04-18-2007, 06:54 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
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I"m sure it would help Talo, but honestly if you can run (be it Hiit or otherwise) after lifting, your intensity with the iron isnt what it should be. I have a hard time walking the 5 blocks back to my house after I lift.
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