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Old 04-18-2007, 10:03 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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Yeah...I think that he shoud have a shake. I would recommend SOME carbs after lifting as opposed to just bcaa's. After lifting your muscles are going to be sucking up the carbs anyway. And I would recommend whey with that. Carbs do a better job of combatting cortisol after long sessions than bcaa's alone. And whey is just a cheap way of getting "bcaa plus"...the plus meaning lots of beneficial protein. Cutting or not, after lifting is the time we want to be concerned with recovery and giving the body what it needs to replenish. That's just my .02.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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