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R-ALA Dosage
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04-25-2005, 04:11 PM
Dr X
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Join Date: Apr 2005
Location: in the deep recesses of your mind
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I take 300 a day, but my logic is I take it non stop for the past year I look at it as a creatine type effect. Not sure if thats true but thats my logic for the 300mg.
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