Wed

training
Deadlift 340x5
Db shldr press 80x8

*notes*
I didnt have much left in me after deads, they are getting more and more taxing. My back felt like someone hit me with a hammer afterward. I havent done any DB work in forever, I definately undershot big time on shldr press. I thought 80's would be tough but after 5 I just kept going, and I could have done more if I wasnt so exhausted after deads.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.