when was the last time you changed routines? actually... are you progressing still? if so then it doesn't matter, but if not id switch to a 5x5 or something. im sre on of the really knowledgeable people on the forum will comment shortly... ignore bigbenboi.
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A
i wish i could live on crack and protien shakes...
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