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Old 04-19-2007, 09:16 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by Johan
I have a question before fri workout. It says in the program

"Olympic Squats 5x5 (working up each set)"

what is working up each set? Like pyramiding or what?
yes, pyramid up the weight.
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