View Single Post
 
Old 04-21-2007, 05:10 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Good to see you posting dude!

With 1 gram of fat = 9 calories, you sure as shit will benefit with an increase . I strongly recommend you create an account with fitday.com and see EXACTLY what you're intaking per day. Guarantee you it's not nearly what you think it is. At one point, I thought I was taking in 450 grams of protein per day, but fitday thought otherwise (375!). IME, having an online food tracker is your greatest asset
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote