Good to see you posting dude!
With 1 gram of fat = 9 calories, you sure as shit will benefit with an increase
. I strongly recommend you create an account with fitday.com and see EXACTLY what you're intaking per day. Guarantee you it's not nearly what you think it is. At one point, I thought I was taking in 450 grams of protein per day, but fitday thought otherwise (375!). IME, having an online food tracker is your greatest asset