Quote:

Originally Posted by phobia Thing is I don't think I am one of those people who can make a good assessment of they're progress by just looking at the mirror.

Well now we're getting somewhere. That's why I made this comment before:

Quote:

Originally Posted by Eric ...I guess we could argue as to how accurate our perception is. But still if you are realistic then if you think you look better you look better.

Some people never think they look any better no matter what and some people always think they look good (me ).

Pictures are a good idea. Especially if you let other people assess for you and if you're willing to accept what they say. I have a feeling that when you really start gaining muscle, though, you will be able to see the difference.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.