Well sure, you're absolutely right. But as I was saying before if you are not covered in fat with all your muscle mass being hidden away then the changes in body composition should be VISIBLE. If you're weight goes up very quickly like you mentioned you really should start seeing that in the areas you typically gain fat. It could be different for you.

But the bf monitoring is not a bad idea or anything if you feel you need it. It's just that you're probalbly going to need to have it professionally done every week for it to be accurate and useful. When I first started out I used to monitor my BF percentage religiously. I never had that much fat though and it never really got me anywhere. When I was gaining muscle and/or getting a little fat it was obvious to me.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.