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Old 04-23-2007, 10:43 AM
jaypatience jaypatience is offline
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Join Date: Jan 2007
Location: Michigan
Posts: 20
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Default chest needs excercise for explosion

Guys I am ready for my chest to have that explosive pump. I recently started to see my chest really pumped and few people are taking notice as well. I am very serious and dedicated shall I loyal. I enjoyed seeing my chest just pumped after working out. I usually do the benching, flat, incline, decline, flies and press. When I do dumbell flies that's when i see and feel the pump. Do you guys recommend any other excercise for chest that will get me there.
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