Mon 4/23 A
You get some interesting people spotting you sometimes...
Will keep weight for bench, and for some reason I had problems with my dips again... it seemed today to be a pain around my shoulder/bicep area that caused it, but last time just seemed like a lack of strength. Odd...
Squats: 190
Bench: 160
Deads: 245
Dips: 50...gah
Abs: done
__________________
We can rebuild him...
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