You get some interesting people spotting you sometimes...
Will keep weight for bench, and for some reason I had problems with my dips again... it seemed today to be a pain around my shoulder/bicep area that caused it, but last time just seemed like a lack of strength. Odd...

Squats: 190
Bench: 160
Deads: 245
Dips: 50...gah
Abs: done

__________________
We can rebuild him...