4-23-07

Workout - A

Squat - 135 (yes I know this is low but I want to start off right and make sure I go all the way down there)
Bench - 155
Deadlift - 155
Abs

It was a pretty easy day to start this off, the bench was the most difficult at these weights. I started low on the DL's and Squats since they are new to me.