I stand corrected ... Pendlay it is then.

I see where your coming from eric, and at this point i'd say its a matter of personal prefrence, but since he is progressing its a moot point. Can't knock it if its workin.

I've done similar programs to this in the past, and gained significant amounts of strength/mass, so I see the merits to it. I guess in my own egotistical way, I like the ramping because I can push much harder on the last set, and I like to see big wieghts on the bar. Keeps me motivated or something like that.

sorry for cluttering up your journal anuj.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.