^^ sharing knowledge doesnt mean your a know it all eric, in your case you just happen to have a little more of it then most of us hahhaha.

I agree, and as i'm sure you know I'm not one of those people who swears by one method ... i've gained from many many programs ... hell i did body for life when I was younger. Open minds, open doors my friend.

__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.