As some of you know i've been having a little issue lately with my right pec. Specifically the part that runs from the pec to the shoulder/armpit area for some time. I thought it was bench that was doing it, then I realized that it had to be something in the Rows/deads that was making it feel so tight.

well, last night as i'm getting into bed, the girl says "hey, what is that bruise on your back" ... so I look in the mirror and there is a tennis ball size bruise on my right lat. Its freaking purple an shit, and I know I havent been hit with anything back there. Its just below my shoulder, on my back.

I imediately thought of 0311 and his pec tear, and I am a little concerned. The bruise doesnt hurt, infact it isnt even close to wear the "discomfort" is in my pec region, is this an odd coincidence? or could I have a small tear in my lat? I always thought it would hurt more then this if it was a tear, hell i havent even lost any range of motion, not to mention I'm still pushing over 300lbs on bench without any real problem ...

any insight would be helpful guys, thanks.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.