They have a couple vids. on how they got those guys in shape and how the rarely repeated workouts. Some hardcore stuff.


This makes me want to get a large tire and flip it.

http://www.youtube.com/watch?v=uy2El...elated&search=

[MEDIA]http://www.youtube.com/watch?v=uy2ElkOuNF0&mode=related&search=[/MEDIA]

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