4-25-07
Workout- B
Standing MP - 3x5 75lbs.
Squat - 3x5 145lbs.
Barbell Rows - 3x5 145 lbs.
Abs
Nothing special...decided to jump the squat 10lbs instead of 5lbs cuz the first set was too easy.
I'm having strength problems with dips and pull-ups. I can only do about 2 of each and theyre difficult. I'm considering pulldowns and dips at the end of a bench with weights on my lap till my strength gets up.
|